My favorite day...
Roald Dahl was born this day, 1916. There's TONS to do on this day!
What is on your Bucket list that fits the day's theme?
You could learn to mec like Danny, the Champion of the World or perhaps learn how to make perfect donuts, like farmer Bunce from Fantastic Mr. Fox. I don't recommend goose liver paté with them. But learning to make liver paté wouldn't be at all bad. Or learn to make cider like farmer Bean.
It is also the Moon Cake Day or Mid-Autumn Festival.
There's room for a lot of goals to tick off your list! Like "release a paper lantern" or "watch the full moon". It would be a good opportunity to see the sunset, sleep under the stars, watch the sun rise the next morning... hopefully it isn't cloudy where you live. It is cloudy today here :-D
The splits today; 1-5 + 13 - 13 being the pike stretch sitting
100 pushups
I couldn't do one pushup, so it's column 1 for me. 5-7-5-5-8+ - 120 seconds rest between sets
20 pullups
1 positive pullup - 1 negative pullup - 1 positive pullup - 1 negative pullup - 1 positive pullup
120 seconds rest between sets :-)
Roald Dahl was born this day, 1916. There's TONS to do on this day!
What is on your Bucket list that fits the day's theme?
You could learn to mec like Danny, the Champion of the World or perhaps learn how to make perfect donuts, like farmer Bunce from Fantastic Mr. Fox. I don't recommend goose liver paté with them. But learning to make liver paté wouldn't be at all bad. Or learn to make cider like farmer Bean.
It is also the Moon Cake Day or Mid-Autumn Festival.
There's room for a lot of goals to tick off your list! Like "release a paper lantern" or "watch the full moon". It would be a good opportunity to see the sunset, sleep under the stars, watch the sun rise the next morning... hopefully it isn't cloudy where you live. It is cloudy today here :-D
The splits today; 1-5 + 13 - 13 being the pike stretch sitting
100 pushups
I couldn't do one pushup, so it's column 1 for me. 5-7-5-5-8+ - 120 seconds rest between sets
20 pullups
1 positive pullup - 1 negative pullup - 1 positive pullup - 1 negative pullup - 1 positive pullup
120 seconds rest between sets :-)
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