Celebrate Enkutatash, the Ethiopian New Year, with some Injera meal.
You could watch the Phat Girlz, which is directed by Nnegest Likké, who has Ethiopian roots.
It is also the Banana day. There's a lot of things to do on the Banana day. You could "dress dangerously", as Carmen Miranda, with a banana hat, the whole day and see how your experience of the world and self image changes :-D
Maybe watch Zootopia?
C25K
Brisk five-minute warmup walk.
Then alternate 90 seconds of jogging and two minutes of walking
for a total of 20 minutes.
The splits stretch today is 1-5 + 12. 12 is side leg raises lying down.
So... about the more satisfying goals to complete in a day?
I want you to book a trip somewhere out of the country. If you have wanted to see the pyramids your whole life, book a trip to Egypt. If something else, then something else. It's not rocket science! Come on! EVERYBODY has travel on their bucket list! Just go and pick a random place you have always wanted to see, and do something about it today!
If there's a reason to why you don't do something about it today, do something about that.
If you can't afford it, start saving money. Maybe you don't need that thing and could sell it, maybe you don't need to buy that right now. Look at how people pay their study loans and debt, and follow their lead. Money is easy.
You could write the itinerary.
You could shop around to find the best way to travel.
You could learn the language while you save.
You could find a friend in the country with whom to live while you are there, and who could show you the place from a local's point of view.
You could "practice" living in a suitcase, that is, pack a suitcase and live in your home as if it was a hotel room - don't use anything but what you packed. Note what you forgot to pack and what was too much.
You could be planning the souvenirs - from you to your host, and what you plan getting while there.
You could practice photographing and travel journaling.
You could watch the Phat Girlz, which is directed by Nnegest Likké, who has Ethiopian roots.
It is also the Banana day. There's a lot of things to do on the Banana day. You could "dress dangerously", as Carmen Miranda, with a banana hat, the whole day and see how your experience of the world and self image changes :-D
Maybe watch Zootopia?
C25K
Brisk five-minute warmup walk.
Then alternate 90 seconds of jogging and two minutes of walking
for a total of 20 minutes.
The splits stretch today is 1-5 + 12. 12 is side leg raises lying down.
So... about the more satisfying goals to complete in a day?
I want you to book a trip somewhere out of the country. If you have wanted to see the pyramids your whole life, book a trip to Egypt. If something else, then something else. It's not rocket science! Come on! EVERYBODY has travel on their bucket list! Just go and pick a random place you have always wanted to see, and do something about it today!
If there's a reason to why you don't do something about it today, do something about that.
If you can't afford it, start saving money. Maybe you don't need that thing and could sell it, maybe you don't need to buy that right now. Look at how people pay their study loans and debt, and follow their lead. Money is easy.
You could write the itinerary.
You could shop around to find the best way to travel.
You could learn the language while you save.
You could find a friend in the country with whom to live while you are there, and who could show you the place from a local's point of view.
You could "practice" living in a suitcase, that is, pack a suitcase and live in your home as if it was a hotel room - don't use anything but what you packed. Note what you forgot to pack and what was too much.
You could be planning the souvenirs - from you to your host, and what you plan getting while there.
You could practice photographing and travel journaling.
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