It's National Scarf Day. Learn 20 ways to tie a scarf and make a video of yourself tying them.
It's corned beef hash day, so make some. You can also learn how to make corned beef.
The splits stretch today is 1-5 + 26. Today you'll go down to front split as far down as you can, support yourself with your hands in front of you.
100 pushups
16 - 18 - 13 - 13 - 20+
120 seconds rest between
20 pullups
3 - 3 - 3 - 2 - max
120 seconds rest between each set
It's corned beef hash day, so make some. You can also learn how to make corned beef.
The splits stretch today is 1-5 + 26. Today you'll go down to front split as far down as you can, support yourself with your hands in front of you.
100 pushups
16 - 18 - 13 - 13 - 20+
120 seconds rest between
20 pullups
3 - 3 - 3 - 2 - max
120 seconds rest between each set
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