Wednesday, September 18, 2019

91819

So... have you missed me?

Probably not.

This day is a bit boring... it's Cheeseburger day, but we had a double cheeseburger day just a week ago, so it feels really stupid to do that.

It's "Hug a Greeting Card Writer Day", which feels very random :-D But you could watch a movie about a greeting card writer, and perhaps try writing greeting cards yourself.

Some movies: Girlfriend’s Day, The Lonely Guy, Mr. Deeds, Season's Greetings, 500 Days of Summer (for the alphabet movie list; G, L, M, S and F)


 The splits stretch today is 1-5 + 18.  Today's stretch is "the one-legged down-ward facing dog" :-D

100 pushups

10 - 12 - 8 - 8 - 12+
60 seconds rest between sets

20 pullups

2 - 2 - 1 - 2 - 3
90 seconds rest between sets

Then a goal from someone's bucket list that can be completed in a day:
write a letter to a future self. 10 years from now, 20 years from now...
Write a bunch of letters to the future you 10 years from now, "to open when..."
or maybe just half a year... 

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