Okay then :-)
Day 2, I did it a bit differently.
I went to Pinterest and took 10 first pins that had ANYTHING to do with exercises and movement and such.
They were
- a yoga position called Camel. Except the woman doing it was bending so much back that her head touched her heels...
So - practicing my bridge today it is.
- It's really not an exercise pin, just a reminder.
- some core exercises from @diamondcut_fitness
- the malasana pose
- a woman on pole
- Twisty Surya Play Sequence
- a boxing poster from 30s
- Das perfekte Fitnessworkout für zuhause
- another pole position
- upper back and shoulder relief
Didn't do any of it. :-(
Very displeased with myself here.
But - tomorrow is another day.
Day 2, I did it a bit differently.
I went to Pinterest and took 10 first pins that had ANYTHING to do with exercises and movement and such.
They were
- a yoga position called Camel. Except the woman doing it was bending so much back that her head touched her heels...
So - practicing my bridge today it is.
- It's really not an exercise pin, just a reminder.
- some core exercises from @diamondcut_fitness
- the malasana pose
- a woman on pole
- Twisty Surya Play Sequence
- a boxing poster from 30s
- Das perfekte Fitnessworkout für zuhause
- another pole position
- upper back and shoulder relief
Didn't do any of it. :-(
Very displeased with myself here.
But - tomorrow is another day.
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