The List

  What makes a perfect hostess ? 

  How To Become a Human Rights Activist Human Rights Champions About human rights defenders

  Online Certificate Programmes in Peace and Conflict Studies The Master in Conflict, Peace and Security Curriculum Conflict analysis Confli...

  Silversmithing for Beginners: 5 Techniques to Get Started

 Well... the intake: Let's take Hafþór Björnsson's diet . That's about 10.000 kcal :-D Breakfast: 6 fried eggs, lots of bacon, f...

  My breakfast: Smoothie bowl Cardio exercise: The Best Fat-Blasting Cardio Exercises You Can Do in Your Living Room Yoga sequence:  Yoga Se...

 I'm doing good with the languages  I am struggling with the food, though. 1 kg per week weight loss is good, but I am not keeping the d...